Dry Eyes: Find Relief from the Discomfort with Dean Optical
Dry eye syndrome (DES) is a persistent condition that develops when your eyes fail to produce enough tears to keep the eye surface adequately lubricated.
The result? Symptoms vary from person to person, ranging from minor dryness and irritation to more severe issues like pain, blurred vision, and an increased risk of infections.
Symptoms of dry eye syndrome can be as diverse as the people who experience them, but some common signs include:
- Dry, itchy eyes
- Burning or stinging sensations
- Irritation
- Excessive tearing
- Blurred vision
- Pain
- Feeling like something foreign is in your eye
The reasons for dry eyes may include the following:
Aging and Hormonal Changes: Dry eye occurs naturally with age or may result from hormonal shifts, particularly in women undergoing pregnancy, using oral contraceptives, or experiencing menopause. Women over 50 are 50% more likely to develop dry eye disease than men of the same age.
Medications: Certain drugs, like antihistamines, blood pressure medications, and antidepressants, can reduce tear production and contribute to dry eyes.
Environmental Factors: Harsh climates, including dry, dusty, and windy areas, can lead to dry eyes. Additionally, spending extended hours glued to a computer or TV screen can worsen symptoms due to reduced blinking.
Underlying Medical Conditions: Conditions such as diabetes, blepharitis, lupus, arthritis, and thyroid problems can increase the risk of developing dry eye syndrome.
Eye Surgery: Procedures like LASIK or issues with eyelid closure can result in dry eyes, as can the prolonged use of contact lenses.
Identifying the Cause of Dry Eyes
Typically, a comprehensive eye exam combined with your reported symptoms is all it takes to diagnose dry eye disease. Sometimes, your eye doctor may opt for a specialized test measuring how your tears evaporate from the eye's surface.
A Tear Break-Up Time (TBUT) test might be used for detailed analysis, employing a simple dye known as fluorescein to measure tear stability. Another option is the Schirmer test, which uses a paper strip under the eyelid to check tear moisture levels, identifying any deficiencies in tear production or quality.
Combatting the Dryness: DES Treatment Options
Treatment for dry eyes depends on the underlying cause and the severity of your condition. Your Dean Optical eye doctor will advise one or a combination of the following options:
Artificial Tears: For mild cases, over-the-counter artificial tears or lubricant eye drops can alleviate symptoms by compensating for the lack of natural tears.
Prescription Eye Drops: If non-prescription eye drops aren't effective, your doctor may prescribe drops that stimulate tear production or short-term steroid options.
Punctal Inserts: Severe cases may benefit from punctal inserts, small devices that release slow-release lubrication and are placed within the lower eyelid.
Eyelid Management: Since dry eye disease often connects to eyelid inflammation (blepharitis), your doctor might recommend a warm compress mask, specialized eyelid scrubs, or antibiotic ointments.
Punctal Plugs: For the most severe cases, punctal plugs can reduce tear drainage from your eyes, preventing them from drying out.
In some instances, discontinuing or switching medications may eliminate symptoms. Your doctor may also suggest a temporary break from contact lens use or switching to different lens types to reduce dehydration.
Banish Dry Eyes With Prevention Methods
Relief from dry eyes caused by external or environmental factors can often be achieved by avoiding or modifying these triggers. Here’s how:
- Avoid dry environments and direct airflow from hair dryers, heaters, fans, or smoky areas
- Use wrap-around glasses or goggles for protection in dusty or windy conditions
- Utilize a humidifier to add moisture to dry indoor air
- Increase blink frequency during computer use or TV watching to counteract reduced blinking
- Resist the urge to rub your eyes, which can increase irritation
- Maintain hydration by drinking 8 to 10 glasses of water each day
Ease Dry Eye Discomfort in Chicago
While dry eye disease won't permanently affect your vision, you don't need to endure the discomfort. Numerous treatment options are available to boost moisture and comfort, and it's essential to remember that consistent management is key.
Your Dean Optical eye doctor will work with you to develop a long-term strategy to keep your eyes as comfortable as possible. Don't let dry eyes interfere with your daily life — relief is within reach.
